Course Description

Yoga is a tested method for relaxation, de-stressing and strengthening muscles that you may never have used. Join a set of sisters as you are guided through breathing methods, posture and exercises to bring balance in your life. 

Sr. Rona Ullah is a student of Arabic Language originally from Afghanistan, and has successfully completed courses with Shaikh Abdool Hamid and Br. Khalid Raheem at the IIT, in addition to other studies. She is a good example of dedication and hard work in pursuing the language to the extent that she is now able to teach the material.

Rona Ullah

Arabic Language Instructor

Course curriculum

Course curriculum in progress

  1. Chapter name

  2. Chapter name

  3. Chapter name

About this course

  • $20.00
  • 0 lessons
  • 0 hours of video content

For a complete self-care approach, check out Shaikh Ahmad Kutty's course on the prophetic approach to spiritual, mental and physical dimensions of Islam.

  • Self-Care: The Prophetic Approach | Recorded and On-Demand

    Free

    Enroll Free