Sister's Yoga - Winter 2018

Sister's Yoga

7:30 - 9:00 p.m. |WEDNESDAYS| January 10 - May 09 | taught by Rona Ullah
Enroll $20.00
Rona Ullah
Rona Ullah
Arabic Language Instructor

About the instructor

Sr. Rona Ullah is a student of Arabic Language originally from Afghanistan, and has successfully completed courses with Shaikh Abdool Hamid and Br. Khalid Raheem at the IIT, in addition to other studies. She is a good example of dedication and hard work in pursuing the language to the extent that she is now able to teach the material.

Yoga is a tested method for relaxation, de-stressing and strengthening muscles that you may never have used. Join a set of sisters as you are guided through breathing methods, posture and exercises to bring balance in your life. 

Course Contents

Course Curriculum